请帮忙翻译一段话，非常感谢！
What kind of food shall we eat? People in the modern world begin to worry about it．Scientists say it doesn't matter．People in different countries and different areas eat different kind of foods．Some eat twice a day．Some eat four times a day．Some only drink a cup of tea for breakfast．Some eat a big breakfast．All these make no difference to people's health．The important thing is to eat the right foods．The right foods in a day are vegetables and fruit，the right amount（数量）of meat，fish and eggs．The main food in a day is rice or bread．You can be strong and healthy when you eat the right foods．
However，in the modern world，many people are too busy to have a balanced diet．Sometimes, they throw anything they have into their stomachs．Sometimes they even forget their meals．Sometimes they eat more than they need．All these bad eating habits cause（引起）some illnesses like stomach cancer（癌症）．
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全部回答
这些不同的饮食习惯并不影响人们的健康，重要的是要吃正确的食物。 正确的饮食是指---我们每天要吃蔬菜、水果，以及适量的肉类、鱼、鸡蛋，每天的主食是米饭和面包。
当你做到了正确饮食，你就能身体强壮、健康。 然而，在当代社会，人们因为太忙而无法做到均衡饮食。他们经常随意往胃里塞食物，有时甚至忘记吃饭，而有时又吃得过饱。这些不好的饮食习惯最终会引起某些疾病，如胃癌。
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